April Senior Newsletter

                                                                                      Happy Spring
 
 
I am so happy that the warmer weather is here and that we will be able to get outside and do some socially distanced "socializing."  
 
Our Tuesday walks will continue throughout April.  You can view the schedule on the calendar on the Recreation website or click HERE
 
On April 15th, I will be doing a Trivia Program, via Zoom.  It's fun, so if you want to join, just email me.  
 
On April 19th, our first exercise class with Gina will begin at Hillside Tennis Court at 11:00 a.m.  The class will be on Mondays, except for the week of April 26th.  That week the class will be on Thursday, April 29th at 11:00 a.m.  
 
I have also been working with some Physical Therapy Graduate students from Mercy College.  They are preparing a Posture and Fall Prevention Program for us.  They will explain why we do certain exercises and why they benefit certain muscles.  
 
I can't wait to see all of you!
 
Any questions or ideas for things you would like to do, please email me at senioroutreach@hastingsgov.org.  
 
 
Happy Spring and see you soon!
Anne