Senior Fitness Programs

Good News Seniors,
 
Once again, we are offering multiple exercise classes for our seniors at Chemka Pool! 
 
Senior Swim
Monday - Friday
July 1 - August 16
11:30am - 12:30pm
---Seniors 62 and over can enjoy a relaxing hour in the pool with their peers.
 
Senior Ai Chi
Mondays & Wednesdays
&Dates to be Announced*
11:40am -12:15pm
---Join us for Ai Chi. Our low impact water aerobics exercise class will relax, strengthen and center you.
 
Aqua Tone for Seniors
Tuesdays & Thursdays
July 2 - August 8
11:40am - 12:15pm
---Come and strengthen your muscles, increase your range of motion and enhance your overall fitness.
 
These programs are free for seniors (ages 62 and up) with a Chemka Pool membership. For seniors without a membership, the fee is $5 (this fee only covers you for the program and does not count as a guess pass for the rest of the day).