AQUATICS for active older adults
Andrus on Hudson, a residential care facility, is offering “Aquatics for Active Older Adults.”~ The class uses gentle water movement exercise to help improve flexibility, strengthen muscles, enhance cardiovascular fitness and relieve joint discomfort.~ Classes are held at McGee Gymnasium located on the campus of Andrus Children’s Center, 1156 North Broadway in Yonkers.
Classes are held Monday & Thursday mornings as follows:
Fall Session: 9:30am or 10:30am
September 27 – December 20, 2010 (22 dates)
Winter Session: 10:00am
January 3 – March 31, 2011 (23 dates)
Spring Session: 9:30am or 10:30am
April 4 – June 23, 2011 (21 dates)
Cost: $120 per session allows unlimited # of swims for that session; OR Drop in rate of $10 per swim is also available. Checks payable to: John E. Andrus Memorial
Registration or Additional Info Contact:
Angela Reeve, Water Safety Instructor
c/o 1 Amherst Drive, Hastings-on-Hudson, NY 10706
There are NO CLASSES scheduled on the following school closure dates:
October 11 (Monday, Columbus Day)
November 11 (Thursday, Veteran's Day)
November 25 (Thursday, Thanksgiving Day)
December 23, 27, 30 (Winter Break)
January 17 (Monday, Martin Luther King, Jr Day)
February 21 & 24 (Monday & Thursday.. February vacation)
April 18 & 21 (Monday & Thursday... April vacation)
May 30 (Monday, Memorial Day)
During inclement weather, classes will be cancelled based on Hastings school closures as broadcasted on 103.9 WFAS or News12.
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